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Join date: Feb 22, 2018
Posts (19)

Dec 15, 2020 ∙ 10 min
8 Tips for Avoiding Christmas Weight Gain that Actually Work
Every Christmas, you see the same kinds of articles in the magazines doing the rounds: “How to avoid Christmas weight gain” “How to keep...
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Dec 15, 2020 ∙ 4 min
Your Christmas Survival Guide
“OMG!” That’s what you might find yourself saying when you step on the scale after the Christmas and New years holidays, especially if...
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Jun 20, 2020 ∙ 5 min
Why You Are Always Hungry…And How To Fix It
Trying to lose weight is often coupled with intense hunger, which can cause many people to quit before they reach their goals.
Fortunately,
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