Maintaining the right level of testosterone can be tricky today. Healthy women make up to 300 micrograms of testosterone in their ovaries and adrenal glands every day.
Like men, women with low testosterone levels often experience chronic fatigue, a stunt in their libido and a decreased sense of well-being. So, this is a hormone that everyone should keep an eye on.
Testosterone is vital for sexual development when we are young, but it also has a significant role in the development of the body as a whole, assisting us with many things, including muscle and bone growth, and even hair growth.
Testosterone also declines as we age, which warrants additional measures and careful attention to ensure that levels of testosterone in the blood are adequate and within healthy ranges.
Low testosterone has become a major health issue today, and I will explain why and how you can fix it. If you have low testosterone, the natural treatments that I will explain later will absolutely help you overcome it faster. In fact, if you implement this process, you’re probably going to notice changes in probably 24 to 48 hours — that fast.
Many of the side effects that men experience with low testosterone are some of the very same that women experience as well. Symptoms such as reduced libido, depression, fatigue and weakness are all par for the course.
Considering the types of effects low testosterone can have, even on females, it’s best practice to learn how testosterone is produced, how it functions and how you can attempt to alleviate age-related symptoms.