It might surprise you that building muscle is not as hard as people make out.
Quite frankly, the amount of rubbish filled within the fitness industry is
absolutely ridiculous. My goal within this training plan is to cut through all of
the fluff and rubbish and give you what is actually required to build muscle for
females.

Female Weight Training Volume 1

£25.00Price

    STRIVE FOR PROGRESS, NOT PERFECTION

    PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

    © 2016 by The Box Gym Cornwall