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Start Breathing Fire with The Box Gym Cornwall’s cardio focused training program!
Our new and improved cardio program runs for 3 months at 3-4 times per week. Add this to your existing training regimen as a supplement for best results.


This training program includes running; rowing; assault bike and skierg! Increase your cardio and endurance so that you will be able to train harder, for longer and with more efficiency.

The Box Gym Cornwall’s Breathing Fire Program includes testing and retesting weeks so that you are able to measure your performance. 

Breathing Fire - Volume One

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