You can’t move on social media these days without seeing a photograph of a women’s bum, whether that’s photos in the gym, on the beach or just walking around their homes in their underwear.  This book covers everything from gluteal anatomy, to determining training volume, intensity and frequency, to advanced training techniques for supercharging your booty workouts. And of course, there are workouts. 

The Perfect Bum Specialisation Plan

£25.00Price

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