Helping Thousands of Women to Strengthen Their Core, Resolve the Symptoms Of Pelvic Floor and Cure Diastasis Recti...Naturally.
 
This book is for you if You're Experiencing: 
 
Urinary Incontinence: Leaking urine when you sneeze, cough, or exercise
Diastasis Recti: The gap between your abdominals
Bulging Stomach
Childbirth: Recently or many years ago​
​Back Pain
​Balance Concerns
​Posture Concerns
 
Provides Everything That You Need To Know, from nutrition, supplementation, 12 week specific training plan, exercise instructions and much more.