Helping Thousands of Women to Strengthen Their Core, Resolve the Symptoms Of Pelvic Floor and Cure Diastasis Recti...Naturally.
This book is for you if You're Experiencing:
- Urinary Incontinence: Leaking urine when you sneeze, cough, or exercise
- Diastasis Recti: The gap between your abdominals
- Bulging Stomach
- Childbirth: Recently or many years ago
- Back Pain
- Balance Concerns
- Posture Concerns
Provides Everything That You Need To Know, from nutrition, supplementation, 12 week specific training plan, exercise instructions and much more.