THE BOX GYM KIDZ KLASSES
The Box Gym Kidz Klub fitness classes are designed for 4 to 15 year olds and are about more than just keeping active. the classes will boost self-confidence; encourage teamwork and socialising with other kids. we've combined our classes with The Box Gym ethos of functional training techniques in speed, agility and stamina - so kids gain skills under expert guidance.
The Box Gym Cardio Kidz
The Box Gym Cardio Kidz is a 45 minute class with the aim of developing children's cardiovascular and endurance skills. Using a range of functional, exciting and dynamic activities to improve strength, stamina, endurance and refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Children will build strength, balance, agility, flexibility and coordination.
The Box Gym Teen Endurance
A class with a series of low impact, short intense classes focused on The Box Gym functional fitness equipment. The workouts are designed to improve endurance, stamina and strength.
Spartan SGX Kidz
The Box Gym Spartan SGX Kidz class is where we encourage kids to get fit, strong, flexible, jump, run, get muddy, help each other and have a good time while training and conquering obstacles. Every Spartan deserves to train like a Spartan and you are never too young to get fit, strong and set goals and subsequently accomplish them - an epic feeling that's universal with both children and adults. The Box Gym Spartan SGX Kidz class is uniquely developed to help young Spartan crush not only obstacle races but also obstacles of everyday life enabling them to reach that victory line. Sign up your young Spartan and let them start their journey.