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Training a muscle to lactic failure is a great way to signal many hypertrophy pathways - be tough & embrace the burn! Expect to see noticeable changes in body composition during this program as you will be stressing your total lactic tolerance... one of the key ways to increase growth hormone secretion similar to that seen from HIIT! Keep your head down, work hard, & get ready to get results over the next 6 weeks!

Muscle Hypertrophy Training Plan

£25.00Price

    STRIVE FOR PROGRESS, NOT PERFECTION

    PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

    The information on this website is for informational purposes only and should not be seen as a substitute for working with a qualified professional. You must consult with a medical professional before starting any new exercise or nutritional program. Results may vary depending on the individual, hard work and subsequent consistency. Price quoted for programs and packages are based on the date of publication. Actual prices may vary and are not final until you reach the checkout page. All programs on this website are downloadable products only, provided in PDF. No physical product will be delivered. Please read the terms and conditions in full before purchasing. 

    Registered Business Address: The Box Gym Cornwall, 12 Moorland Road Industrial Park, Moorland Road, Indian Queens, TR9 6FB

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